Tryka Stats

Noeleen Howlin

LONDON RACE 5 · TRYKA OPEN 500

Overall Time
00:53:37
Overall Rank
11 of 120
Rank (AG)
4 of 24
Age Group
40 - 44
Gender
Women
Bib
Gym Affiliate
The Stables Fitness & Wellbeing
League Points
62
Run Total
00:20:04
Pace
5:01 /km
Workout Total
29:28
Workout Ratio
55.0%
TRY Zone
00:04:09
SplitTime
Running 100:01:39
SkiErg00:04:48
Running 200:02:25
KB Farmers Carry00:01:40
Running 300:02:33
Ramfit Thrusters00:03:09
Running 400:02:42
Sled Push00:02:34
Running 500:02:52
Sled Pull00:04:10
Running 600:02:39
Rowing00:04:50
Running 700:02:43
Lunges00:03:27
Running 800:02:25
Burpees00:04:50
Running Finish Sprint00:00:10
Run Total00:20:04
Best Run Lap00:01:39
TRY Zone Total00:04:09