Samantha O'Sullivan
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:53:00
- Overall Rank
- 10 of 120
- Rank (AG)
- 3 of 18
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Treaty Training Company
- League Points
- 73
Run Total
00:20:17
Pace
5:04 /km
Workout Total
27:50
Workout Ratio
52.5%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:05:00 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:29 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:02:48 |
| Sled Push | 00:01:22 |
| Running 5 | 00:02:36 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:02:36 |
| Rowing | 00:04:55 |
| Running 7 | 00:02:35 |
| Lunges | 00:03:35 |
| Running 8 | 00:02:39 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:20:17 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:04:58 |