Einin Rossiter
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:51:42
- Overall Rank
- 5 of 120
- Rank (AG)
- 1 of 11
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Screwloose
- League Points
- 104
Run Total
00:20:05
Pace
5:01 /km
Workout Total
27:45
Workout Ratio
53.7%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:05:04 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:02:38 |
| Sled Push | 00:02:15 |
| Running 5 | 00:02:41 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:02:43 |
| Rowing | 00:05:03 |
| Running 7 | 00:02:36 |
| Lunges | 00:03:37 |
| Running 8 | 00:02:27 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:05 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:03:56 |