Dylan Donaldson
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 02:01:54
- Overall Rank
- 77 of 77
- Rank (AG)
- 1 of 1
- Age Group
- Neurological Minor
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 91
Run Total
00:45:30
Pace
11:23 /km
Workout Total
64:39
Workout Ratio
53.0%
TRY Zone
00:11:50
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:06:23 |
| Running 2 | 00:05:35 |
| KB Farmers Carry | 00:07:41 |
| Running 3 | 00:05:41 |
| Ramfit Thrusters | 00:09:21 |
| Running 4 | 00:06:03 |
| Sled Push | 00:03:20 |
| Running 5 | 00:06:02 |
| Sled Pull | 00:07:23 |
| Running 6 | 00:06:02 |
| Rowing | 00:06:52 |
| Running 7 | 00:05:58 |
| Lunges | 00:13:03 |
| Running 8 | 00:05:58 |
| Burpees | 00:10:36 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:45:30 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:11:50 |