Rory Bedward
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:43:09
- Overall Rank
- 73 of 77
- Rank (AG)
- 8 of 9
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- the underdog boutique gym
- League Points
- 2
Run Total
00:30:49
Pace
7:42 /km
Workout Total
62:29
Workout Ratio
60.6%
TRY Zone
00:09:56
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:06:45 |
| Running 4 | 00:04:03 |
| Sled Push | 00:05:50 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:10:13 |
| Running 6 | 00:04:17 |
| Rowing | 00:06:02 |
| Running 7 | 00:04:23 |
| Lunges | 00:11:44 |
| Running 8 | 00:04:28 |
| Burpees | 00:14:54 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:30:49 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:09:56 |