Daniel Freeman
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:42:26
- Overall Rank
- 72 of 77
- Rank (AG)
- 5 of 6
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 3
Run Total
00:36:28
Pace
9:07 /km
Workout Total
49:53
Workout Ratio
48.7%
TRY Zone
00:16:11
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:46 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:03:38 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:07:14 |
| Running 4 | 00:06:09 |
| Sled Push | 00:03:57 |
| Running 5 | 00:05:44 |
| Sled Pull | 00:08:53 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:29 |
| Lunges | 00:08:33 |
| Running 8 | 00:04:21 |
| Burpees | 00:06:27 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:36:28 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:16:11 |