Jack Gallagher
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:25:27
- Overall Rank
- 67 of 77
- Rank (AG)
- 9 of 11
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 20
Penalty
+00:02:00
Run Total
00:28:11
Pace
7:03 /km
Workout Total
49:31
Workout Ratio
57.9%
TRY Zone
00:07:48
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:35 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:05:34 |
| Running 4 | 00:03:44 |
| Sled Push | 00:02:52 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:09:00 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:57 |
| Lunges | 00:12:01 |
| Running 8 | 00:04:27 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:11 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:07:48 |