Jerome Cheung
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:24:28
- Overall Rank
- 66 of 77
- Rank (AG)
- 22 of 22
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 21
Run Total
00:28:49
Pace
7:12 /km
Workout Total
38:42
Workout Ratio
45.8%
TRY Zone
00:17:01
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:05:52 |
| Running 4 | 00:02:55 |
| Sled Push | 00:04:14 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:05:38 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:37 |
| Running 7 | 00:05:15 |
| Lunges | 00:01:37 |
| Running 8 | 00:04:50 |
| Burpees | 00:08:46 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:28:49 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:17:01 |