Joshua Edeki
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:22:30
- Overall Rank
- 63 of 77
- Rank (AG)
- 8 of 11
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 23
Penalty
+00:02:00
Run Total
00:24:33
Pace
6:08 /km
Workout Total
49:39
Workout Ratio
60.2%
TRY Zone
00:08:21
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:05:27 |
| Running 2 | 00:02:22 |
| KB Farmers Carry | 00:02:21 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:06:55 |
| Running 4 | 00:03:15 |
| Sled Push | 00:03:31 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:09:44 |
| Running 6 | 00:02:46 |
| Rowing | 00:06:04 |
| Running 7 | 00:02:54 |
| Lunges | 00:08:09 |
| Running 8 | 00:03:32 |
| Burpees | 00:07:28 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:24:33 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:08:21 |