Gorkem Beyazak
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:20:02
- Overall Rank
- 61 of 77
- Rank (AG)
- 5 of 9
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:25:57
Pace
6:29 /km
Workout Total
44:55
Workout Ratio
56.1%
TRY Zone
00:09:15
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:54 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:05:40 |
| Running 4 | 00:03:24 |
| Sled Push | 00:03:37 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:07:45 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:29 |
| Lunges | 00:06:17 |
| Running 8 | 00:03:58 |
| Burpees | 00:08:46 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:57 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:09:15 |