Olivier Aucanot
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:15:14
- Overall Rank
- 58 of 77
- Rank (AG)
- 3 of 3
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- —
- Gym Affiliate
- CrossFit Balor
- League Points
- 50
Run Total
00:26:15
Pace
6:34 /km
Workout Total
42:39
Workout Ratio
56.7%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:05:02 |
| Running 4 | 00:03:24 |
| Sled Push | 00:02:42 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:21 |
| Lunges | 00:07:25 |
| Running 8 | 00:04:02 |
| Burpees | 00:10:23 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:15 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:06:24 |