Alan Barrett
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:11:33
- Overall Rank
- 55 of 77
- Rank (AG)
- 21 of 22
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Screwloose
- League Points
- 34
Run Total
00:25:37
Pace
6:24 /km
Workout Total
40:33
Workout Ratio
56.7%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:01:39 |
| SkiErg | 00:04:34 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:04:53 |
| Running 4 | 00:03:31 |
| Sled Push | 00:07:11 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:33 |
| Lunges | 00:05:19 |
| Running 8 | 00:03:45 |
| Burpees | 00:06:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:37 |
| Best Run Lap | 00:01:39 |
| TRY Zone Total | 00:05:28 |