Tim Holmberg
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:11:01
- Overall Rank
- 54 of 77
- Rank (AG)
- 4 of 9
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:25:38
Pace
6:25 /km
Workout Total
37:41
Workout Ratio
53.1%
TRY Zone
00:07:46
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:13 |
| Sled Push | 00:02:54 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:06:04 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:30 |
| Lunges | 00:06:08 |
| Running 8 | 00:03:27 |
| Burpees | 00:07:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:38 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:07:46 |