Jason Merriman
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:07:54
- Overall Rank
- 46 of 77
- Rank (AG)
- 16 of 22
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 38
Run Total
00:24:22
Pace
6:06 /km
Workout Total
36:44
Workout Ratio
54.1%
TRY Zone
00:06:53
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:02:23 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:05:51 |
| Running 4 | 00:03:11 |
| Sled Push | 00:02:54 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:03:24 |
| Rowing | 00:06:17 |
| Running 7 | 00:03:13 |
| Lunges | 00:05:25 |
| Running 8 | 00:03:21 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:24:22 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:06:53 |