Jason Brown
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:02:59
- Overall Rank
- 37 of 77
- Rank (AG)
- 10 of 12
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:26:06
Pace
6:32 /km
Workout Total
31:20
Workout Ratio
49.7%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:13 |
| Sled Push | 00:02:26 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:03:19 |
| Rowing | 00:04:27 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:51 |
| Running 8 | 00:03:39 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:06 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:05:36 |