Brian Rutter
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:01:28
- Overall Rank
- 33 of 77
- Rank (AG)
- 2 of 3
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 134
Run Total
00:21:18
Pace
5:20 /km
Workout Total
35:35
Workout Ratio
57.9%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:04:23 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:02:55 |
| Sled Push | 00:03:12 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:02:48 |
| Rowing | 00:05:00 |
| Running 7 | 00:02:49 |
| Lunges | 00:04:48 |
| Running 8 | 00:02:43 |
| Burpees | 00:07:47 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:21:18 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:04:39 |