Luca Zignale
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:00:45
- Overall Rank
- 31 of 77
- Rank (AG)
- 9 of 12
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:20:34
Pace
5:09 /km
Workout Total
35:19
Workout Ratio
58.1%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:04:36 |
| Running 2 | 00:02:22 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:02:32 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:02:44 |
| Sled Push | 00:02:46 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:06:26 |
| Running 6 | 00:02:46 |
| Rowing | 00:05:01 |
| Running 7 | 00:02:40 |
| Lunges | 00:05:05 |
| Running 8 | 00:02:47 |
| Burpees | 00:06:02 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:20:34 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:04:56 |