Niall Clarke
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:00:38
- Overall Rank
- 30 of 77
- Rank (AG)
- 1 of 6
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 85
Run Total
00:22:14
Pace
5:34 /km
Workout Total
32:45
Workout Ratio
54.0%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:04:57 |
| Running 4 | 00:03:04 |
| Sled Push | 00:03:19 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:02:55 |
| Rowing | 00:04:53 |
| Running 7 | 00:02:58 |
| Lunges | 00:05:27 |
| Running 8 | 00:02:42 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:22:14 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:05:44 |