Fabien Strawbridge
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:00:31
- Overall Rank
- 29 of 77
- Rank (AG)
- 3 of 8
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- the underdog boutique gym
- League Points
- 55
Run Total
00:21:54
Pace
5:29 /km
Workout Total
34:22
Workout Ratio
56.8%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:05:11 |
| Running 2 | 00:02:31 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:02:51 |
| Sled Push | 00:03:34 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:05:32 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:04 |
| Lunges | 00:04:57 |
| Running 8 | 00:02:44 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:54 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:19 |