Barry Douglas
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:58:35
- Overall Rank
- 23 of 77
- Rank (AG)
- 4 of 11
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:18:15
Pace
4:34 /km
Workout Total
36:03
Workout Ratio
61.5%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:01:34 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:09 |
| KB Farmers Carry | 00:02:27 |
| Running 3 | 00:02:13 |
| Ramfit Thrusters | 00:04:49 |
| Running 4 | 00:02:21 |
| Sled Push | 00:04:07 |
| Running 5 | 00:02:25 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:02:27 |
| Rowing | 00:05:24 |
| Running 7 | 00:02:36 |
| Lunges | 00:05:22 |
| Running 8 | 00:02:26 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:18:15 |
| Best Run Lap | 00:01:34 |
| TRY Zone Total | 00:04:23 |