Dylan Jackson
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:57:54
- Overall Rank
- 21 of 77
- Rank (AG)
- 6 of 12
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Phoenix Fitness
- League Points
- 98
Run Total
00:20:37
Pace
5:09 /km
Workout Total
32:57
Workout Ratio
56.9%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:01:38 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:33 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:02:48 |
| Sled Push | 00:03:28 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:02:48 |
| Rowing | 00:04:42 |
| Running 7 | 00:02:50 |
| Lunges | 00:05:27 |
| Running 8 | 00:02:38 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:20:37 |
| Best Run Lap | 00:01:38 |
| TRY Zone Total | 00:04:25 |