Bryan Leonard
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:57:19
- Overall Rank
- 20 of 77
- Rank (AG)
- 9 of 22
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 68
Run Total
00:22:13
Pace
5:33 /km
Workout Total
28:16
Workout Ratio
49.3%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:28 |
| Running 2 | 00:02:25 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:20 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:28 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:02:37 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:09 |
| Lunges | 00:04:37 |
| Running 8 | 00:02:35 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:13 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:55 |