Scott Howlett
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:57:06
- Overall Rank
- 19 of 77
- Rank (AG)
- 5 of 12
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:20:21
Pace
5:05 /km
Workout Total
32:31
Workout Ratio
56.9%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:01:32 |
| SkiErg | 00:04:07 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:22 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:02:55 |
| Sled Push | 00:03:06 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:02:41 |
| Rowing | 00:04:59 |
| Running 7 | 00:02:42 |
| Lunges | 00:04:47 |
| Running 8 | 00:02:46 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:20:21 |
| Best Run Lap | 00:01:32 |
| TRY Zone Total | 00:04:19 |