Junior Raji
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:56:52
- Overall Rank
- 18 of 77
- Rank (AG)
- 4 of 12
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:21:08
Pace
5:17 /km
Workout Total
31:00
Workout Ratio
54.5%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:01:32 |
| SkiErg | 00:04:10 |
| Running 2 | 00:02:14 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:02:26 |
| Ramfit Thrusters | 00:04:39 |
| Running 4 | 00:03:07 |
| Sled Push | 00:02:10 |
| Running 5 | 00:02:40 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:02:42 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:12 |
| Lunges | 00:05:36 |
| Running 8 | 00:03:12 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:21:08 |
| Best Run Lap | 00:01:32 |
| TRY Zone Total | 00:04:47 |