Will Gardiner
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:53:46
- Overall Rank
- 10 of 77
- Rank (AG)
- 4 of 22
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 72
Run Total
00:21:56
Pace
5:29 /km
Workout Total
27:44
Workout Ratio
51.6%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:04:07 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:02:52 |
| Sled Push | 00:02:15 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:02:56 |
| Rowing | 00:04:35 |
| Running 7 | 00:02:55 |
| Lunges | 00:03:50 |
| Running 8 | 00:02:44 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:56 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:04:11 |