Niall Horgan
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:52:16
- Overall Rank
- 7 of 77
- Rank (AG)
- 2 of 22
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 83
Run Total
00:20:27
Pace
5:07 /km
Workout Total
27:43
Workout Ratio
53.0%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:04:36 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:34 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:02:45 |
| Sled Push | 00:02:38 |
| Running 5 | 00:02:46 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:02:45 |
| Rowing | 00:04:41 |
| Running 7 | 00:02:47 |
| Lunges | 00:03:42 |
| Running 8 | 00:02:33 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:27 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:04:09 |