Kam Dhillon (GBR) / Maria Shields (GBR)
LONDON RACE 5 · TRYKA PRO DOUBLES
- Overall Time
- 01:21:59
- Overall Rank
- 13 of 13
- Rank (AG)
- 5 of 5
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:41:54
Pace
6:33 /km
Workout Total
33:49
Workout Ratio
41.2%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:55 |
| Running 2 | 00:05:10 |
| KB Farmers Carry | 00:02:29 |
| Running 3 | 00:05:10 |
| Ramfit Thrusters | 00:05:22 |
| Running 4 | 00:05:23 |
| Sled Push | 00:01:33 |
| Running 5 | 00:05:29 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:05:28 |
| Rowing | 00:05:34 |
| Running 7 | 00:05:28 |
| Lunges | 00:04:39 |
| Running 8 | 00:05:36 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:41:54 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:06:20 |