Dion Bishop (GBR) / Samantha Clarke (GBR)
LONDON RACE 5 · TRYKA PRO DOUBLES
- Overall Time
- 01:04:25
- Overall Rank
- 12 of 13
- Rank (AG)
- 4 of 4
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Warriors World
- League Points
- 57
Run Total
00:33:24
Pace
5:13 /km
Workout Total
27:01
Workout Ratio
41.9%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:23 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:24 |
| Lunges | 00:04:00 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:24 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:04 |