Lisa Ferguson (GBR) / Teresa Farrarons (ESP)
LONDON RACE 5 · TRYKA PRO DOUBLES
- Overall Time
- 01:00:54
- Overall Rank
- 11 of 13
- Rank (AG)
- 4 of 5
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:31:07
Pace
4:52 /km
Workout Total
25:28
Workout Ratio
41.8%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:52 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:07 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:04:23 |