Katarzyna Zlotowska (GBR) / Sinead Daly (IRL)
LONDON RACE 5 · TRYKA PRO DOUBLES
- Overall Time
- 00:59:24
- Overall Rank
- 10 of 13
- Rank (AG)
- 3 of 5
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 82
Run Total
00:33:01
Pace
5:10 /km
Workout Total
22:32
Workout Ratio
37.9%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:13 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:23 |
| Lunges | 00:02:53 |
| Running 8 | 00:04:00 |
| Burpees | 00:02:20 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:01 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:03:56 |