Siobhan Sheehan (GBR) / Fay Heath (GBR)
LONDON RACE 5 · TRYKA PRO DOUBLES
- Overall Time
- 00:58:52
- Overall Rank
- 8 of 13
- Rank (AG)
- 2 of 5
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 103
Run Total
00:32:49
Pace
5:08 /km
Workout Total
21:53
Workout Ratio
37.2%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:25 |
| Running 7 | 00:04:19 |
| Lunges | 00:02:50 |
| Running 8 | 00:04:02 |
| Burpees | 00:02:06 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:49 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:14 |