Sarah Cannons (GBR) / Kate Ratcliff (GBR)
LONDON RACE 5 · TRYKA PRO DOUBLES
- Overall Time
- 00:55:51
- Overall Rank
- 6 of 13
- Rank (AG)
- 1 of 1
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 156
Run Total
00:28:08
Pace
4:24 /km
Workout Total
24:11
Workout Ratio
43.3%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:42 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:29 |
| Burpees | 00:02:41 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:08 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:36 |