Shannon Troup (GBR) / Taylor Hood (GBR)
LONDON RACE 5 · TRYKA PRO DOUBLES
- Overall Time
- 00:52:00
- Overall Rank
- 2 of 13
- Rank (AG)
- 1 of 3
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 140
Run Total
00:27:59
Pace
4:22 /km
Workout Total
19:34
Workout Ratio
37.6%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:12 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:03:42 |
| Rowing | 00:03:20 |
| Running 7 | 00:03:39 |
| Lunges | 00:02:19 |
| Running 8 | 00:03:24 |
| Burpees | 00:01:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:59 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:04:32 |