Brian O'Connor (IRL) / Seamus Foley (IRL)
LONDON RACE 5 · TRYKA PRO DOUBLES
- Overall Time
- 00:51:27
- Overall Rank
- 7 of 11
- Rank (AG)
- 4 of 5
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- GFT Gym
- League Points
- 70
Run Total
00:25:30
Pace
3:59 /km
Workout Total
22:25
Workout Ratio
43.6%
TRY Zone
00:03:37
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:16 |
| Running 7 | 00:03:27 |
| Lunges | 00:02:49 |
| Running 8 | 00:03:19 |
| Burpees | 00:02:00 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:30 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:03:37 |