Ged Mcgrath (GBR) / Glen Mullins (GBR)
LONDON RACE 5 · TRYKA PRO DOUBLES
- Overall Time
- 00:51:27
- Overall Rank
- 6 of 11
- Rank (AG)
- 1 of 1
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 160
Run Total
00:24:43
Pace
3:52 /km
Workout Total
23:47
Workout Ratio
46.2%
TRY Zone
00:03:00
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:03:54 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:03:15 |
| Rowing | 00:04:17 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:25 |
| Running 8 | 00:02:58 |
| Burpees | 00:02:35 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:24:43 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:03:00 |