Sam Hart (GBR) / Stewart Dunigan (GBR)
LONDON RACE 5 · TRYKA PRO DOUBLES
- Overall Time
- 00:49:57
- Overall Rank
- 5 of 11
- Rank (AG)
- 2 of 3
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 112
Run Total
00:25:55
Pace
4:03 /km
Workout Total
20:41
Workout Ratio
41.4%
TRY Zone
00:03:23
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:03:36 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:03:21 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:32 |
| Rowing | 00:04:01 |
| Running 7 | 00:03:20 |
| Lunges | 00:02:42 |
| Running 8 | 00:03:10 |
| Burpees | 00:01:47 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:55 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:03:23 |