Harry Warren (IRL) / Michael Dowling (IRL)
LONDON RACE 5 · TRYKA PRO DOUBLES
- Overall Time
- 00:49:05
- Overall Rank
- 3 of 11
- Rank (AG)
- 2 of 5
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 102
Run Total
00:25:47
Pace
4:02 /km
Workout Total
17:21
Workout Ratio
35.3%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:00:46 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:03:22 |
| Rowing | 00:03:51 |
| Running 7 | 00:03:23 |
| Lunges | 00:02:35 |
| Running 8 | 00:03:10 |
| Burpees | 00:01:32 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:25:47 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:06:00 |