Charlotte Fraser
LONDON RACE 5 · TRYKA PRO
- Overall Time
- 01:37:21
- Overall Rank
- 20 of 21
- Rank (AG)
- 5 of 5
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 24
Run Total
00:47:03
Pace
7:21 /km
Workout Total
43:13
Workout Ratio
44.4%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:05:48 |
| Running 2 | 00:05:07 |
| KB Farmers Carry | 00:02:36 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:07:35 |
| Running 4 | 00:05:56 |
| Sled Push | 00:02:20 |
| Running 5 | 00:05:47 |
| Sled Pull | 00:07:18 |
| Running 6 | 00:05:57 |
| Rowing | 00:06:02 |
| Running 7 | 00:05:52 |
| Lunges | 00:04:53 |
| Running 8 | 00:09:22 |
| Burpees | 00:06:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:47:03 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:07:10 |