Siobhan Noone
LONDON RACE 5 · TRYKA PRO
- Overall Time
- 01:22:45
- Overall Rank
- 17 of 21
- Rank (AG)
- 2 of 2
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- 49
Penalty
+00:03:00
Run Total
00:36:10
Pace
5:39 /km
Workout Total
40:51
Workout Ratio
49.4%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:03:55 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:06:57 |
| Running 4 | 00:04:46 |
| Sled Push | 00:02:05 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:05:06 |
| Rowing | 00:06:12 |
| Running 7 | 00:04:32 |
| Lunges | 00:06:33 |
| Running 8 | 00:05:00 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:10 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:05:49 |