Hannah Shanks-Weston
LONDON RACE 5 · TRYKA PRO
- Overall Time
- 01:03:33
- Overall Rank
- 4 of 21
- Rank (AG)
- 2 of 5
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 78
Run Total
00:31:08
Pace
4:52 /km
Workout Total
28:37
Workout Ratio
45.0%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:57 |
| Running 8 | 00:04:03 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:08 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:53 |