David Cafferty
LONDON RACE 5 · TRYKA PRO
- Overall Time
- 01:04:10
- Overall Rank
- 11 of 13
- Rank (AG)
- 3 of 3
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 77
Run Total
00:30:20
Pace
4:44 /km
Workout Total
30:04
Workout Ratio
46.9%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:04:45 |
| Running 4 | 00:03:57 |
| Sled Push | 00:03:06 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:03:55 |
| Rowing | 00:04:27 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:59 |
| Running 8 | 00:04:09 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:20 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:03:51 |