Harvey Gall
LONDON RACE 5 · TRYKA PRO
- Overall Time
- 01:03:44
- Overall Rank
- 10 of 13
- Rank (AG)
- 4 of 5
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:28:21
Pace
4:26 /km
Workout Total
31:34
Workout Ratio
49.5%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:03:46 |
| Sled Push | 00:02:35 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:27 |
| Running 7 | 00:03:44 |
| Lunges | 00:06:39 |
| Running 8 | 00:03:55 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:28:21 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:03:55 |