Eoghan O Murchu
LONDON RACE 5 · TRYKA PRO
- Overall Time
- 00:59:55
- Overall Rank
- 6 of 13
- Rank (AG)
- 2 of 3
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 102
Run Total
00:28:33
Pace
4:28 /km
Workout Total
27:39
Workout Ratio
46.1%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:44 |
| Sled Push | 00:02:33 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:46 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:36 |
| Burpees | 00:02:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:33 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:03:47 |