Ben Court
LONDON RACE 5 · TRYKA PRO
- Overall Time
- 00:59:04
- Overall Rank
- 5 of 13
- Rank (AG)
- 1 of 1
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 152
Run Total
00:27:40
Pace
4:19 /km
Workout Total
27:59
Workout Ratio
47.4%
TRY Zone
00:03:30
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:42 |
| Sled Push | 00:03:05 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:03:37 |
| Rowing | 00:04:23 |
| Running 7 | 00:03:32 |
| Lunges | 00:03:41 |
| Running 8 | 00:03:23 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:40 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:30 |