Jack Waymark
LONDON RACE 5 · TRYKA PRO
- Overall Time
- 00:52:21
- Overall Rank
- 1 of 13
- Rank (AG)
- 1 of 4
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 129
Run Total
00:24:14
Pace
3:47 /km
Workout Total
24:50
Workout Ratio
47.4%
TRY Zone
00:03:22
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:03:12 |
| Sled Push | 00:02:11 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:06 |
| Rowing | 00:04:04 |
| Running 7 | 00:03:06 |
| Lunges | 00:03:05 |
| Running 8 | 00:03:04 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:14 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:03:22 |