Ben Harman (GBR) / Amy Ferdinando (GBR) / Bobbie Harman (GBR) / Ella Harman (GBR)
LONDON RACE 5 · TRYKA CLAN FITNESS
- Overall Time
- 00:31:40
- Overall Rank
- 2 of 10
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:09:05
Workout Total
18:20
Workout Ratio
57.9%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:00:28 |
| SkiErg | 00:04:06 |
| Running 2 | 00:01:11 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:01:19 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:01:13 |
| Sled Push | 00:00:37 |
| Running 5 | 00:01:24 |
| Sled Pull | 00:01:47 |
| Running 6 | 00:01:21 |
| Rowing | 00:04:13 |
| Running 7 | 00:01:12 |
| Lunges | 00:01:46 |
| Running 8 | 00:00:51 |
| Burpees | 00:01:34 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:09:05 |
| Best Run Lap | 00:00:28 |
| TRY Zone Total | 00:04:20 |