Niall Brennan (IRL) / Paul Jones (GBR) / Finn Brennan (GBR) / Flynt Fitzgerald (GBR)
LONDON RACE 5 · TRYKA CLAN FITNESS
- Overall Time
- 00:30:37
- Overall Rank
- 1 of 10
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:07:32
Workout Total
19:59
Workout Ratio
65.3%
TRY Zone
00:03:10
| Split | Time |
|---|---|
| Running 1 | 00:00:31 |
| SkiErg | 00:03:47 |
| Running 2 | 00:00:59 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:01:04 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:00:59 |
| Sled Push | 00:00:37 |
| Running 5 | 00:01:02 |
| Sled Pull | 00:01:28 |
| Running 6 | 00:01:02 |
| Rowing | 00:04:28 |
| Running 7 | 00:00:53 |
| Lunges | 00:02:53 |
| Running 8 | 00:00:53 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:07:32 |
| Best Run Lap | 00:00:31 |
| TRY Zone Total | 00:03:10 |