Molly Croke (IRL) / Emily Fitzpatrick (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 14-15
- Overall Time
- 00:52:14
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 14-15
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:25:53
Workout Total
21:08
Workout Ratio
40.5%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:03:40 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:00:57 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:01:43 |
| Running 4 | 00:03:23 |
| Sled Push | 00:00:50 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:03:45 |
| Rowing | 00:04:15 |
| Running 7 | 00:03:48 |
| Lunges | 00:02:06 |
| Running 8 | 00:03:23 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:53 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:05:18 |