?????? ??????? (IRL) / Shayleigh Farrell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 14-15
- Overall Time
- 00:44:33
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 14-15
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Bonus
RUN-Finish - 00:00:00
Run Total
00:15:39
Workout Total
23:51
Workout Ratio
53.5%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:01:43 |
| Ramfit Thrusters | 00:01:56 |
| Running 4 | 00:01:38 |
| Sled Push | 00:01:27 |
| Running 5 | 00:01:49 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:01:51 |
| Rowing | 00:04:53 |
| Running 7 | 00:01:50 |
| Lunges | 00:02:55 |
| Running 8 | 00:01:33 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:15:39 |
| Best Run Lap | 00:01:33 |
| TRY Zone Total | 00:05:08 |