Poppy Deans (IRL) / Kyia Ledwidge (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 14-15
- Overall Time
- 00:41:44
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 14-15
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Akpulse
- League Points
- —
Run Total
00:18:53
Workout Total
19:23
Workout Ratio
46.4%
TRY Zone
00:03:32
| Split | Time |
|---|---|
| Running 1 | 00:01:34 |
| SkiErg | 00:03:51 |
| Running 2 | 00:02:14 |
| KB Farmers Carry | 00:00:49 |
| Running 3 | 00:02:28 |
| Ramfit Thrusters | 00:01:27 |
| Running 4 | 00:02:28 |
| Sled Push | 00:00:48 |
| Running 5 | 00:02:33 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:02:37 |
| Rowing | 00:04:49 |
| Running 7 | 00:02:32 |
| Lunges | 00:01:51 |
| Running 8 | 00:02:23 |
| Burpees | 00:02:28 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:18:53 |
| Best Run Lap | 00:01:34 |
| TRY Zone Total | 00:03:32 |